I don't even know where to begin. At the beginning you say? Fine, except I really don't know where that is. My weight is such an issue. I'm depressed and loathe seeing myself in the mirror or, god-forbid, a photograph. I feel....desperate...lost...confused. I have tried so many things over the years and the only one to give me the best success was eating low carb. See, my struggle with weight is much like an alcoholic's struggle with the bottle. I can say this because my mother is an alcoholic and I've witnessed first-hand her battle to quit harming herself with booze. It's tough and, while I do not drink, I do eat. My self-medication is food and I will use it and abuse it like nobody's business. Now though, I'm actually afraid. I'm afraid that my health is going to get to a place of no return and I will die at an early age. It would be devastating for my boys to lose their mother so now is the time for me to get my shit together. Even though Thanksgiving, with all it's glorious, carb-laden side dishes is right around the corner I have to do something. Even though Christmas, with it's stocking's full of chocolate bounty, is only a short time away, I have to do something. I am unable to do a modified portion size lifestyle. That just doesn't work for me. I have to go back to doing low carb.
This time, low carb eating is going to be different. I'm going to do it differently in the respect that I'm not going to eat a bunch of fake foods to replace the ones I'm omitting. I will only use artificial sweetners in my tea or in a sauce if need be and I'm not going to eat a bunch of candy full of sugar alcohols. Believe me when I say this alone will make my family happy. My low carb days were some of the gassiest in history, all because of sugar alcohols. TMI. Sorry.
I will continue to document my journey and hope you will continue to join me. This site is about food and eating, too, and even though I'm cutting out flour-based meals and desserts, I'm still going to get my delicious grub on.
Now, I'm off to make up a meal plan for the upcoming week. I have roasted red pepper soup on my mind and may have to whip up a batch!!!
Tuesday, October 28, 2008
Subscribe to:
Post Comments (Atom)

3 comments:
I'm not sure where you live, but maybe you could find a support group for people that are struggling like you are. I think that maybe if you had a "buddy" that you could give and get support from you both could make a difference in each other lives. If no group, than post an ad in the newspaper or grocery store bulletin board. Who knows what great things could happen??!!
Oh Evie! I am right there with ya girl!
This whole health scare has scared the crap out of me. But food has always been my drug of choice.
This whole counting saturated fat grams has been the key for me I think. I am eating what I want as long I keep within my limits of fat. It's not as hard as I thought it would be. My Cooking Light subscription has come in quite handy.
And since I started seeing results in the weight loss department very quickly, it has been even easier to stick to.
I don't know much about low carb, but if it worked for you before, I say go for it!
Good luck. My mother has had success on the low carb and she attributes it to NO artificial sweetener. She weaned herself off of the taste for sweet and that made it all the easier for her. I look forward to reading your progress. Keep trying. Remember, meal by meal, day by day.
Post a Comment