Monday, December 8, 2008

French Onion Soup, Meatballs and a Kitchen Assistant

Yesterday, I spent almost the whole day in the kitchen. Well, not the whole day but several hours at least. That was not my intention when I woke up but it just ended up that way. It began around lunchtime when I was really hungry but just didn't want a PB&J or a hot dog so I decided to make something for myself. I didn't want to make a whole meal or anything so soup seemed like the logical choice. Since my fridge was pretty bare of any ingredients, I strode over to the pantry to see what was there and I settled on making French Onion Soup. Man, it was GOOD! If you'd like the recipe, click HERE.

As previously stated, my fridge was bare as was my pantry so I was scrambling to put together the ingredients necessary to make the soup. I had onions, beef broth, thyme, flour, butter, bread and cheese and once I put them all together, this is was I got:
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It was surprisingly good considering there wasn't a recipe to follow and the ingredients were thrown together in a moment. The only thing I wasn't completely wild about was the bread I used for the top but my choices were pretty limited. A slice of a baguette would have been much, much better but I used what was on hand, Pepperidge Farm Whole Grain Farmhouse Style White Bread. It was put in a 400 degree oven for about 10 mins, until dry and toasted and it worked out ok but it was definitely the weakest part of the soup. If you can't dowload the document at the link above, here is the recipe:

French Onion Soup in a Pinch

Ingredients:
2 Tbs butter
1 tsp olive oil
2 small yellow onions
ground thyme, 2 tsp
2 Tbs flour
3 cups of broth (beef or a combo of beef and chicken)
thyme leaves, dried 1 tsp
cream or milk 1/4 cup
dry sherry
2 pieces of hearty bread
cheese of your choosing (swiss, mozz, parm)

Take your two yellow onions and cut them in half. Peel off the outer paper and skin then cut them into half rings. In a medium saucepan, melt the butter over medium high heat along with the olive oil. Once it is bubbling, add the onions, salt, pepper, and ground thyme and cook until caramelized but not scorched. Stir constantly to keep them from burning.

Once the onions are ready, add the flour and cook for 2-3 minutes. Add the broth and then taste. Add more salt and pepper if necessary. Add the dried thyme leaves and the cream and stir in 1-2 Tbs of dry sherry. Turn heat to low.

While this is cooking, spray two pieces of bread with Pam and place on a cookie sheet in a 400-degree oven until very toasted and dry. Then, put soup in ovenproof bowls, top each with one slice of bread and then sprinkle the top with either swiss, parmesan, or mozz cheese. I used shredded mozz. Put under the broiler or in 400 degree oven set to convection until cheese is brown and bubbly.

Sit down and eat. I hope you enjoy it!

After lunch, it was time for my next projects: mini hamburgers and meatballs. I wasn't wild with how these turned out so you won't see the recipe here but I ended up with 24 mini burgers and three jelly-roll pans of these:
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Well, what the heck. I'll tell you how I made the meatballs and perhaps you can improve them or suggest something that might make them better next time.

Ingredients:
1 lbs ground italian sausage (mild)
2 lbs ground beef
2 eggs
garlic powder
onion powder
italian-style breadcumbs
salt
pepper
milk

I combined all the ingredients until moist then I pinched off a piece and rolled it into small-medium sized balls. These were placed on the pan and then cooked at 350 degrees for 25 minutes. It seemed like they needed another layer of flavor or something, like more herbs. They were fine, just not "wow" for me. If you have any suggestions, please feel free to leave them!

Later in the day, while making the mini burgers, I called my sister for a quick minute. During the call, she told me that my niece was sad because my sister told her she couldn't come play with us. "She can come play!" I said. So, off I went to pick up my kitchen assistant. Though I didn't know it would work out like that at the time. :)

When we got back to my house, she wanted to help me in the kitchen. See, my sister cooks all the time and my niece, though only two, loves to get in there and help out. So we pulled up a stool and let her make her own creation. Look at this face:
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Who could tell her no?

Somewhere in our house she found a mini rolling pin and she wanted to roll out my meatballs but that didn't seem like a good idea so I gave her a piece of bread.
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She requested some cheese to put on top and then she proceeded to roll it out. Sort of. Then she pretended to make soup and let all of us taste it, including herself.
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This is where a healthy relationship with food begins, by letting your children in the kitchen early. Allowing them to see where meals are created and giving them the freedom to experiment with things as well. It is one of the things I wish my mother had done with me and it is something my sister does all the time with her daughter. Wonderful!

I have to say, after being in the kitchen with all that meat cooking yesterday pretty much cured my interest in meatballs for quite some time. I'm glad I made a big batch because it certainly seems like a money saver to have so many on hand in the freezer but I think it will be a while before I eat any myself. LOL

Today, I'm making a standing rib roast for dinner so be sure to come back tomorrow for the scoop on that!

Wednesday, December 3, 2008

What's Going On

Well, it has been a pretty crazy few weeks. After my dietary psychotic self left that incredibly desperate post, I had a change of heart and decided to stay with eating whole foods from all groups. Then, a week into November, I got bronchitis and laryngitis and am still suffering today though admittedly not like I was in the beginning. I survived the Thanksgiving holiday without gaining weight and feel like that is an acheivement of which to be proud. Now, it's on to Christmas. The extended holiday period that is laden with sweets, rich foods, and all kinds of wonderful temptations. I do feel prepared though to meet the challenge of eating well. Can't explain how that happened but a new sense of determination has settled over me and I feel good about things again. If you are currently or have ever battled with your weight, maybe you can identify with the schizophrenic feelings associated with trying to get a grip on the best course of action. At any rate, it feels like things are going well on that front.

Today, I sat down with my kids and we had a really long discussion about how we have been eating and what we need to do in order to make healthier decisions about the food we put into our bodies. They seem to live on the following:
  • nitrate-free hot dogs
  • chicken nuggets
  • spaghetti (whole wheat)
  • broccoli
  • peanut butter and honey sandwiches on whole wheat
  • homemade cheeseburgers
  • grapes
  • apples
  • corn
It's not the worst list in the world but it could use a little variety. I told them that, with the state our economy is in, I cannot afford to keep running the kitchen like a restaurant and they are going to have to start eating what we eat. I just can't fix three meals every night, it's exhausting and expensive. So we sat together and came up with a bunch of different things that they will eat and they agreed to try some new things, too. We all agreed if someone doesn't like the meal being offered then they have the option of eating a PB and honey sandwich instead but, they have to try the dinner I cooked first. It felt good to include them and get their input on what they are willing to do in order to make our meals more affordable and healthy for us all.

I still need to find my own inspiration in the kitchen. It hasn't hit me yet and I've been yearning for it to do so. I've already planned our Christmas Day dinner that we eat with our extended family and I feel pretty underwhelmed by that but it is what it is. Sean and I decided that next year, we're switching things up and, instead of doing dinner with everyone, we're going to do a brunch on Christmas Day. So far, the only people struggling with that idea are my sister and her husband and they have said they may not make it next year. I will be seriously disappointed if that happens but, they have their own family and their own feelings about what is important for them and I can only respect the choice they make. It's not up to me to decide for anyone else. I think it's going to be fun though. Surprisingly, my mom is really excited about it. She was actually encouraging me to go ahead and make the change this year but I knew my sister would feel like that was too much of a curve ball so we've decided to hold off until next year. I don't want to cause any bad feelings right at the holiday, ya know?

I don't know if anyone still reads here, as slack as I have been about updating but, if you're out there, I would love to know the answer to this question. What is your favorite cookbook or website related to cooking? I have a gazillion cookbooks sitting on the shelf and yet I cannot find anything in any of them that is inspiring me to get in the kitchen and create something delicious. What is the best book on your shelf? What is your favorite recipe? I have several books by the barefoot Contessa and find things I like in all of them but I want to try something new. Any suggestions made will be greatly appreciated!!

Here is a picture of the last meal I ate before I got bronchitis and wished I would fall off the face of the earth:
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It was a petite sirloin, bacon and onion potato gratin and sauteed green beans. The steak was awful. Of course, I bought it at walmart so I don't know why I expected it to be any different. Everything else was delicious though. Especially the potato gratin. It was my first time making one and it was sooooo good!! And easy, too.

Anyway, I've rambled on long enough but I am really looking forward to seeing some cookbook suggestions. And hopeful that someone still reads here enough to make said suggestions. LOL